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Glutamine a supplement used during the workout sessions plays key role when it comes to maintenance of protein metabolism, cell volumizing, and anti-catabolism. Intake of Glutamine aims for increasing your ability to secrete Human Growth Hormone, which in return helps to metabolize the body fat and support new muscle growth. The anti-catabolism characteristic of Glutamine helps to prevent the breakdown of the muscles.
Glutamine is especially designed and recommend for use by the people who plan for the ‘cutting down’ to achieve the aim of going lean by boostup recovery & promote catabolism. Use of Glutamine is very beneficial particularly during the summer season when one is trying to get rid of the stringent body fat but without losing any muscle. For continual optimal performance of the body intake of Glutamine is necessary.
Highest part of glutamine present in the body is required by the small intestine. The Immune system of the body also requires the Glutamine because the level of glutamine present in the body tends to deplete during the workouts. Bodybuilders because of depleted levels of glutamine are more susceptible to illness because of which the consumption of L-Glutamine is extremely important. L-Glutamine supplement is not necessarily required to gain more muscle, but also for the ‘maintenance’ effects of L-Glutamine.
Becoming sick frequently or losing the lean muscle mass are some of the potential signs of glutamine deficiency. Glutamine is consumed by the white blood cells further contributing to the normal immune-system function. Individuals with muscle-wasting tendency and immune-system related illnesses (such as cancer or AIDS) may be troubles by being incapable of manufacturing their own supply of glutamine will definitely get benefited from intake of the glutamine supplements along with other amino acids.