Performance Whey is an all-whey protein formulated for active adults who demand more from their AM, pre-workout and post-workout shakes. Along with ON's legendary quality, it delivers incredible versatility and superior value. Each scoop mixes up effortlessly in as little as 3 to 4 ounces of water, milk or your favorite beverage. You can also go with 6 to 8 ounces. As a shot or shake, Performance Whey provides amazing milkshake-tasting muscle building support from 22 grams of protein.
Ultra-Concentrated WHEY PROTEIN Shot – Mix one rounded scoop of Performance Whey with 3-4 ounces of cold water or milk for 15-20 seconds.
Whey Protein Shake – Add one rounded scoop of Performance Whey to a glass or shaker cup filled with 6-8 ounces of cold water, milk, or juice. Mix for 20-30 seconds.